From Trauma to True Self

Back to Your Authentic Self

Don’t let trauma responses run the show.

Dissolve your triggers where they live -iIn the nervous system.

What kind of healing do you need?

Take this 2 minute quiz to find out.

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The Deep Dive Program [SOLD OUT]

Starts January 23nd.
14 Weeks.
14 Live Sessions
14 Training Sessions
8 Modules for deepening between sessions.

Deeply transforming & life changing

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Progressive Nervous System Regulation

SELF PACED

  • Build flexibility for resilience to come back from activation

  • Build Capacity to hold and release emotions

  • Leave Survival Mode faster

  • Recognize your body's signals and respond to what you need

  • Access calm and groundedness when life gets intense

  • Set boundaries from a centered place without guilt

  • Make decisions from heart wisdom rather than fear

  • Have self-regulation skills that work in real-life situations

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  • And I thought to myself through deep emotions and tears “ finally, this is what it feels like to be safe”. I cried bitterly after that for the weight of the suffering I had carried for more than 30 years. I am ready to release this now. Thank you for the work we do together.

    Name protected by request

  • I was truly moved during the session. I kept yawning, crying, stretching: which is a really good sign, thank you 🙏

    Maria L.

  • I enjoyed the session today. I'm so grateful for this program. Each session I have been moved in deep ways. Your choice of music is so well matched. Even when I am resisting to attend, I show up and my system is so ready for the loving support. Thank you

    Denise R.

  • When I came into the community meeting this morning or this afternoon, I felt heavy and I thought boy I hope that doesn’t make this meet up heavy to! I have to tell you Keith this was so good for me. The music I love the music parts of it. I love the whole thing. I really got a lot out of it and when I got out of the meeting, I didn’t feel heavy anymore. I felt happy. Good job.🙏😊

    Phyllis C.

Coming Back to Your True Self

Most clients arrive feeling disconnected from their emotions, body and own wants & needs. Their nervous system doesn’t feel safe and therefore prevents them from connecting to their truth.

When we work together, we use the power of breathwork, hypnotherapy, trance, transmission and co-regulation to bring the union back to the body.

In a typical session we do nearly no talking and one or two practices that go deeper than anything they have experienced before.

Within a few sessions the connection comes back and more and more the true self appears. Needs and wants appear and boundaries and regulated emotions become natural.

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Nervous System Life Transformation Program

⋆ STARTING Jan 23rd ⋆

Nervous System Life Transformation Program ⋆ STARTING Jan 23rd ⋆

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What is Nervous System Transformation?

Nervous System Transformation frees you from the past patterns, trapped emotions, and unprocessed experiences that keep your body locked in survival responses.

Most people try to regulate a system that’s still carrying old blockages - it’s like trying to drive with the handbrake on.

Through altered states, hypnosis, trance, breathwork, and energetic work, we liberate what’s been held in your tissues and nervous system.

Once freed, regulation becomes natural. You move through nervous system states like playing an instrument. You’re not managing reactivity anymore - you’re living from an embodied, liberated state.

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Offers

The Self-Regulation Program

10 weeks to change how you live in your body

Reconnect with your body. Catch your triggers before they run you. Show up differently in your relationships.

Self-paced daily practices with weekly live sessions - co-regulation that accelerates what you can't do alone.

Upcoming Programs

Live Programs

Using all 5 pillars of true healing

Focusing on live sessions and live learning.

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Keith Chill's Healing Community

Weekly live sessions. Witness and be witnesses. Co-regulate.

Every week, we gather live to do sessions together.

What you get:

  • Weekly live sessions with Keith

  • Releasing practices, integration work, breathwork

  • The co-regulation that only happens in shared presence

  • A warm community of people actually doing the work

All are welcome. Just show up.

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Born from the Ashes

I spent years in traditional therapy talking about my pain, but my body was still carrying all of it. The day I first felt trauma actually leave my system - not just understood but literally released - I knew I had to learn how to create that for others.

I've walked through my own darkness - grief, loss, divorce, and deep trauma - and found my way to the other side. My gifts emerged through this suffering, creating a rare ability to guide others through profound transformation.

After my world fell apart I trained in every modality that had helped me find my way back in: De-Armouring, Hara healing, Breathwork, Life Force Activation, and Depth Hypnosis, I work simultaneously on somatic, energetic, and subconscious levels.

My highest purpose is to help you remember your natural ability to heal.

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Ready to stop managing your pain and start transforming it?

I personally read every message that comes through. Tell me what's not working anymore and what you're ready to change. I'll get back to you within 24 hours.