Freeze, Fawn & Complex Nervous System Transformations.

The BRICK System

The BRICK System is the foundation of a deep and lasting healing journey. Building paths brick by brick to walk your healing journey.

Most healing approaches work on one level. But trauma lives in your body, your energy system, and your subconscious simultaneously—which is why understanding your patterns hasn't resolved them.

The BRICK Sysytem addresses all three levels at once:

Build capacity through daily nervous system practices. Your system needs the ability to hold more charge before it can release what it's been protecting you from. This isn't preparation for healing—building capacity IS healing.

Release trauma at its origin through Past Life Regression and breathwork. Not managing symptoms, not reframing thoughts—actually accessing the moments where these patterns began and completing what couldn't complete then.

Integrate the healing between sessions. Transformation doesn't happen only in sessions—it happens in how you live between them. Guided practices and awareness exercises help your system reorganise around what's shifted.

Co-regulate through the group container. Your nervous system learned these patterns in relationship; it heals in relationship. The safety of a regulated container allows your system to do what it couldn't do alone.

Know your nervous system so transformation sticks. Understanding what's happening in your body isn't required for healing, but it's essential for maintaining it. When you recognise your patterns, you stop being hijacked by them.

Every element supports the others. This is what makes lasting change possible.

The Layered Transformation Method

Layered Regulation Program

Layered Embodiment Program

Deepen your embodied capacity through live guided practice and energetic transmission work. Experience profound expanded states through Keith's presence and field. Intensive sessions combine somatic practices, energy work, and capacity development. For graduates of the Regulation Program ready for deeper embodiment and lasting change.

Develop profound self-regulation through heart coherence, connected breathing, and body awareness. 10 weeks of daily practices (15-20 minutes) that build your capacity for presence and resilience. Includes guided audio sessions, bi-weekly live community calls, and lifetime access. Build the foundation for lasting embodied awareness.

Masterclass Workshops

Specialized applications for specific areas of growth and advanced embodiment work. Focus areas include emotional capacity development, inner wisdom access, and expanded states of consciousness. Short-form intensive workshops for those with established self-regulation skills. Apply your foundation to targeted areas of exploration and development.

The Transformation Arc

  • Build Connection & Support

    In the beginning, we connect in the deepest possible way. We use Holotropic Breathwork, Trance, Hypnosis, and Shamanic Journeys to create a new sense of groundedness and presence. We build and expand your capacity to hold and experience new emotions through strengthened aspects of yourself and supportive guidance.

  • Clear and Retrieve

    With this new capacity and groundedness, we can explore and release stored patterns, emotions, and experiences that no longer serve you. For this we use Trance, Hypnosis, Breathwork, Shamanic Soul & Power Retrieval, Visualizations and Somatic Practices. (And sometimes in 1:1 sessions Depth Inquiry & Exploration Techniques).

  • Refill

    In our final step we activate and integrate Life Force Energy. We gradually build your capacity to hold and embody expanding levels of vitality and presence. For this we use De-Armouring, Tantric Breathwork, Somatic Release, and Life Force Activation Techniques.