The Layered Transformation Method
Fast, gentle & safe nervous system transformation.
12 Weeks
One method, delivered in the format that fits you - as a group program, as . Over 12 weeks, seven live sessions and six recorded or community sessions move you through the wounds at the origin of your patterns - not the symptoms, but the source.
Session 1
Building your inner resources and installing the suggestions that begin shifting your system from the inside.
Session 2
Clearing blockages, stuck trauma and emotions - loosening what has been held in place.
Sessions 3 - 6
Inspired Core Regression® work. In an altered state we travel back in your timeline to release the deep patterns, imprints and beliefs at their origin.
Session 7
Life force activation - filling what was emptied and reconnecting you to the aliveness underneath it all.
Inspired Core Regression™
The heart of the Layered Transformation Method
What is Inspired Core Regression®?
Most approaches work at the level of the symptom. Inspired Core Regression® works at the level of the origin - the moment a wound was first formed, often long before you had words for it.
In a deeply relaxed, altered state, we travel back along your timeline to where a pattern began. The process is gentle. You are accompanied the entire way - resourced, supported, and moving only at the pace your system is ready for. What happens there is a completion - bringing something that was left unfinished to a place of rest.
What shifts is the charge the memory has been carrying in your body - the responses it drives, the story it keeps telling beneath the surface of your conscious awareness. When that changes at the root, the patterns that grew from it begin to change too. Through the work itself, because the ground they grew from is different now.
People often describe the experience as surprisingly peaceful. Profound, but gentle. The depth of the work and the ease of it exist together.
How it differs from other approaches
Talking about a wound can bring understanding. EMDR and Brainspotting use physical activation mechanisms to access it. Inspired Core Regression® uses language - precise, layered hypnotic suggestion - to bring the nervous system to the edge of the wound before regression begins. The result is that the work happens at a depth that cognitive and somatic approaches alone rarely reach, and the repatterning installs at the same level where the original imprint was formed.
The Transformation Arc
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Build Connection & Support
In the beginning, we connect in the deepest possible way. We use Holotropic Breathwork, Trance, Hypnosis, and Shamanic Journeys to create a new sense of groundedness and presence. We build and expand your capacity to hold and experience new emotions through strengthened aspects of yourself and supportive guidance.
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Clear and Retrieve
With this new capacity and groundedness, we can explore and release stored patterns, emotions, and experiences that no longer serve you. For this we use Trance, Hypnosis, Breathwork, Shamanic Soul & Power Retrieval, Visualizations and Somatic Practices. (And sometimes in 1:1 sessions Depth Inquiry & Exploration Techniques).
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Refill
In our final step we activate and integrate Life Force Energy. We gradually build your capacity to hold and embody expanding levels of vitality and presence. For this we use De-Armouring, Tantric Breathwork, Somatic Release, and Life Force Activation Techniques.
