Hi, I’m Keith
I help people through gentle nervous system transformation using natural altered states.
What people say after working with me
A unique blend of modern neuroscience and ancient healing traditions - working simultaneously on every layer of your nervous system.
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250+
Guided Clients
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22
Countries
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3
Languages
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30+
Groups held
You've Done the Work. You're Still Stuck.
If these feel familiar, let's work together.
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Freeze
Stuck in your head, disconnected from your body
Procrastination that feels bigger than laziness
A numbness you can't explain
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Fawn
Boundaries feel selfish or dangerous
You lose yourself in other people's needs
You don't know what you actually want
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Relationship Patterns
The same dynamics repeat in every relationship
Abandonment, rejection, feeling invisible
Alone even when you're not
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Anxiety / Burnout / Insomnia / Depression
A mind that won't switch off, especially at night
Exhausted but can't slow down
Going through the motions but not really living
NEXT PROGRAM STARTS March 9th
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NEXT PROGRAM STARTS March 9th +++
The Way Healing Works
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Resource
We bring your nervous system back to a safe spot and a new baseline. This is from where we do our work.
We use breathwork, deep visualisation techniques, trance and deep relaxation to bring you into this place of safety, already receiving co-regulation and transmission.
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Release & Repattern
Through Core Regression work, altered states, trance and some hypnosis we go close to the origins of your story.
We help the nervous system build new neural pathways and establish them for new patterns and behaviours. Creating a strong sense of safety for co-regulation and transmission.
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Reconnect
You connect back to your Self. The one that has been waiting for you, Your True Self.
You use your own Life Force to connect to the part of yourself that has been underneath all the time.
Feel your own strength, safety and love inside.
Meet Keith
I work with people who've carried their pain a long time.
Most of my clients have been in therapy - many are therapists themselves. They understand their patterns. They've done real inner work. But their nervous system is still holding something that understanding alone couldn't release.
I know exactly what that's like.
I spent 30 years trying to heal. Therapy after therapy, approach after approach - understanding my pain without ever being free of it. Until two experiences changed everything. A hypnotic trauma session showed me that the nervous system could shift in ways the thinking mind never could. Then a body-focused traditional healing in Mexico showed me what becomes possible when ancient wisdom meets that understanding.
I trained in what helped me - so I could help others. Transpersonal psychology, Buddhist psychology, depth hypnosis, breathwork, shamanism, somatic practices, and core wound regression. Modern neuroscience and ancient healing traditions, working together at the level where trauma actually lives.
That's what I built the Layered Transformation Method from. Not theory. Thirty years of lived experience.
Upcoming Program
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Course Details
12 Weeks, 12 Sessions
Starting MARCH 9th every MONDAY at 20.15 Berlin/Paris/Madrid time (11.15 am Los Angeles time)
All sessions in EnglishLimited to 12 participants per Program -
366 EURIncludes 12 months access to all session recordings, course materials and integration materials,.
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What Makes This Different
Pure experience. No talking.
We work in altered states in practice. You experience the change.Live transmission through group field.
The field of others amplifies. You drop deeper, faster, together.Witnessed transformation.
Other people on the same path, holding space. This is how nervous systems actually regulate - in connection. -
What to expect
BY WEEK 12:
- You're calm when you used to be triggered
- You set boundaries without guilt or fear
- You make decisions from clarity, not anxiety
- You show up completely different in relationships
- You access expanded states whenever you need them
- You trust yourself in ways you forgot were possible
Together we let go of your trauma and reconnect
to Your True Self.
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Feel Your True Self
Know what you actually want and need
Set boundaries without guilt or fear
Respond to triggers instead of being hijacked by them
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Access What Talk Therapy Can't Reach
Work at the level where trauma actually lives - the nervous system
Experience shifts that understanding alone couldn't create
Drop into states where real release becomes possible
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Heal Relationship Patterns
Release the grip of abandonment wounds
Show up differently in intimacy and connection
Feel your emotions without being flooded by them
Need help deciding what is best for you?
1:1, Group or Self Paced?
FAQs
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This work is designed for people with significant trauma histories.
Many clients have gone through a lot. The gentle approach in altered states is exactly what your nervous system needs now.
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Layered Breathing and Core Regression are unique techniques developed from many different modalities.
This works directliy with the nervous system, gently approaching it and working with it, instead of against it.
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Every session is recorded. You can do the work on your own time if needed.
But I do recommend the live sessions.
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Most people haven't. You don't need any experience. I guide you through everything, step by step.
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No. This is not therapy and doesn't replace mental health treatment. It's a different kind of work - experiential, somatic, working at the level of the nervous system. Many people do this alongside therapy and find they complement each other.
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No. You never have to speak, share, or put yourself on display. You do the work internally, in your own experience.
Why this work is different:
Using Altered States - we access areas you normally can’t access.
We work on multiple layers of the nervous system simultaneously:
Building Capacity for emotions in the body - the nervous system
Releasing trauma, stuck emotions, beliefs and trauma
Integrating in daily life and in the nervous system
Co-regulating the nervous system, leading to corrective experiences
Knowledge supply about the way the practices and the nervous system work
What more people say
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Nadia, 42
Hi Keith. Thank again for the very powerful, intense and yet magical session it was something beyond I could possibly ever imagined! 🙏🏻🤗 Thank you thank you thank you. See you next Monday ☺️☀️🌿 Until then have a wonderful week 💪🏻 10/10
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Carla, 51
Hi Keith , Thank you so much for tonight. I feel privileged to have come across you on Tic Toc
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Josephine, 38
I went into the session with a ball of nerves I couldn't shake. After the breathwork, it was gone. I haven't yawned in months, but tonight I started yawning again - my nervous system finally releasing. Thank you Keith! - Josephine, 38
Not sure yet?
I personally read every message. Tell me what you've been carrying and what you've already tried. I'll get back to you within 24 hours — and I'll be honest about whether this is the right fit.
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