On a mission to heal as many people as possible.
All Layered Transformation Method Offers
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Programs
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Foundation
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Practitioner Certification
The Method in Programs
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Nervous System Transformation - Recorded
€199
A twelve-week program of nervous system healing, delivered as weekly video sessions you watch on your own time. Each week a new session arrives, so the work unfolds at the pace your body can absorb. You also join the live community sessions with Keith every Friday, where you practise together and the nervous system settles in the presence of other regulated people. Begin any time.
The recorded format gives you the full program without needing to match a fixed cohort schedule. Every session arrives in your own week, on your own day. The live community sessions are held by Keith every Friday throughout your twelve weeks, and they are where most people feel the deepest shifts because the body learns regulation faster in a held group than alone.
Book this to enjoy the whole experience at your own pace. Be part of the community.
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Nervous System Transformation - Group Course
€333
A group course of fourteen people moving through the work together. No talking, no sharing, no group dynamic to navigate. Everyone in their own experience, held in the same field. New cohorts begin every two months.
The group format gives you the strength of the collective field without the complication of group process. The system co-regulates with the presence of others doing the same work, and you stay in your own experience throughout. Most people who do this work choose the group format.
Best for people who are ready to begin and who trust their own pace inside a held container.
STARTING JUNE
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Nervous System Transformation Program -Micro-Group
€999
A small group of four people moving through the work together with closer contact and more personalised attention. The same twelve weeks, the same five layers, with space for individual presence inside the group field.
The micro-group sits between the full group and one to one. You stay in your own experience as you would in the larger group, with the added benefit of being seen more closely throughout the journey. The smaller field allows the work to land in a more individual rhythm.
Best for people who want the support of a group container with closer attention from Keith.
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Nervous System Transformation Program - One to One
€2,222
Twelve weeks of fully personal sessions, working through all five layers at the depth and pace your own system asks for. Sessions are arranged around your rhythm rather than a cohort schedule.
The one to one format meets you exactly where you are. The work shapes itself entirely around your system, with no other field present. Depth, pace, and direction respond to what is alive in you in any given session.
Best for people whose system asks for a fully held private container, and who want the work to move at the pace their own life can hold.
Inspired Core Wound Progression® lets you release your trauma without going through it or talking about it.
The Foundational Work
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Essential Breathing - Level 1
€97
A self-paced course of video and audio practices, dripped weekly across eight weeks. Foundational breathwork for capacity and release. Begin any time.
Capacity is the single most important factor in nervous system healing. The more capacity your system has, the more it can hold, soften, and let go. Level 1 builds that capacity through eight weeks of structured breath practices that release stored emotion and trauma along the way. This is the ground every other healing practice stands on, and the practices stay with you for life.
Best for people beginning their nervous system journey, and recommended as the starting point for anyone new to this work.
[Begin Level 1 →]
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Essential Breathing - Level 2
€97
A self-paced course of video and audio practices, dripped weekly across eight weeks. Breathwork for coming back to yourself. Begin any time.
Level 2 returns you to your own wants, needs, desires, and the felt sense of your own boundaries. Eight weeks of practices that quiet the noise of what others want from you, and bring forward the signals of what you actually want, what you actually need, where your own yes and no live in your body. Self-knowing returns through the breath.
Best for people who feel disconnected from their own wants and boundaries, and ready to listen to themselves again. Can be done on its own, or alongside or after Level 1.
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The Community
The Community
€29 per week
A community of 300 people doing nervous system work together with Keith. Inside, you practise live every week, ask Keith your questions directly, draw on a library of recordings and practices whenever you need them, and stay in real contact with others on the same path. Join any time.
The community is the simplest way to bring nervous system work into your life on a steady rhythm. One held session a week is enough to begin shifting how your system carries you through your days. Whatever comes up between sessions, you can ask Keith directly. The library is yours to use whenever something is needed. The other people in the community are real and present, and the field they create is part of what makes this work.
Best for people who want the steadying presence of regular practice and real access to a practitioner with thirty years of experience.
JOIN THE COMMUNITY
Practitioner Certification
€2,490
Level 1 of a three-level certification training you to bring this work to clients one to one. Fourteen live sessions across the cohort, eight teaching and six application classes. The next cohort begins in July, with eight seats.
Practitioner Certification is for people who feel the call to do this work, whether or not they come from a healing background. You learn the full method as a practitioner, with live teaching, supervised practice, and a held cohort field throughout. Level 1 enables you to work with individual clients on completion.
Best for people who want to change their own life and the lives of others, and for practitioners who want to add this work to the modalities they already offer.
