The Deep Dive Program
Your nervous system learned to protect you. Now it's keeping you stuck.
You've done the work. The shift hasn't come. This is where that changes.
Come back to yourself - gently, deeply, together.
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Feel Your True Self
Know what you actually want and need
Set boundaries without guilt or fear
Respond to triggers instead of being hijacked by them
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Access What Talk Therapy Can't Reach
Work at the level where trauma actually lives - the nervous system
Experience shifts that understanding alone couldn't create
Drop into states where real release becomes possible
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Heal Relationship Patterns
Release the grip of abandonment wounds
Show up differently in intimacy and connection
Feel your emotions without being flooded by them
JOIN THE WAITLIST FOR FEB 27th
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JOIN THE WAITLIST FOR FEB 27th +++
This Is For You
If any of these apply
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You've done the work - but your nervous system hasn't caught up
You've been in therapy. You've read the books. You understand your attachment patterns, your triggers, your trauma.
And yet.
Your body still braces. You still get hijacked. The same dysregulation keeps running - no matter how much you understand it.
You've built awareness. What you haven't built is capacity. Your window of tolerance is still paper-thin.
Your nervous system needed something different.
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You lose yourself in connection - fawn, over-give, abandon yourself
You say yes when you mean no. Other people's nervous systems feel louder than your own. You co-regulate by shapeshifting - becoming whatever keeps the peace.
Boundaries feel dangerous. Your needs feel like an imposition. You've abandoned yourself so many times it's automatic - a fawn response running in the background.
You're exhausted from managing everyone else's experience. Somewhere along the way, you lost access to your own.
You learned this to survive. It kept you safe once. It's not keeping you safe now
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You're disconnected from your body - numb, foggy, or watching life through glass
You struggle with interoception - knowing what you actually feel. Emotions seem far away, or they hit all at once with no warning.
You might dissociate under stress. Space out. Go through the motions while something essential stays offline.
Or you're stuck in freeze - functional on the outside, but collapsed or dead inside. Your system learned to shut down to survive. It hasn't learned it's safe to come back.
What you're experiencing is real. It's stored in your nervous system. And it can shift.
14 weeks. 7 live sessions.
A different kind of healing.
I guide you through breathwork, deep relaxation, and guided inner work. You experience it in your body - not just your mind.
No sharing. No talking. No putting yourself on display. Just you, doing the work, held in a group field.
Release what you've been carrying. Come back to yourself.
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Step 1: Building Capacity & Flexibility
We expand your window of tolerance and build the capacity your system needs before going deeper.
Before we go deep, we build the foundation. Your nervous system learns it's safe to feel, safe to open, safe to let go.
We use breathwork, guided imagery, and deep relaxation to expand your capacity - so when old material surfaces, your system can actually process it instead of shutting down.
This is why other approaches haven't worked: they went to the wound before building the container.
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Step 2: Release What You've Been Carrying
Through somatic and regression work, we access where dysregulation patterns are stored — and help them finally discharge
With safety established, we access the places where trauma, old emotions, and protective patterns are stored — and help them finally move.This happens through the body, not the mind. Through experience, not analysis. Through guided regression work that reaches what talk therapy can't touch.
Most people have never had their nervous system actually release. This is what that feels like.
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Step 3: Restore Your Aliveness
True integration isn't just processing. It's filling back up with life force.
Healing isn't just about clearing pain. It's about filling back up with life.
In the final phase, we activate the vitality that got shut down — through breath, movement, and energy work. You don't just feel less bad. You feel genuinely alive.
This is the part most trauma work skips. We don't.
Whiy this work is different!
Using Altered States - we accesses areas you normally can’t access.
We work on 5 parts of the nervous system simultaneously:
Building Capacity for emotions in the body - the nervous system
Releasing trauma, stuck emotions, beliefs and trauma
Integrating in daily life and in the nervous system
Co-regulating the nervous system, leading to corrective experiences
Knowledge supply about the way the practices and the nervous system work
Using altered states the changes are deeper, faster and lasting
JOIN THE WAITLIST FOR FEB 27th
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JOIN THE WAITLIST FOR FEB 27th *
Details to this Program:
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What Makes This Different
Pure experience. Zero talking.
We go straight into altered states in practice. You experience the change.Live transmission through group field.
We activate states in you that recordings can't touch. The field of others amplifies. You drop deeper, faster, together.Profound depth, accessible format.
The same transformational work I do in expensive private sessions - delivered to everyone in the group.I'm in it with you.
We do every breathwork journey, every trance, every activation together. You feel me holding the field the entire time.Witnessed transformation.
Other people on the same path, holding space. This is how nervous systems actually regulate - in connection.
Small intimate groups (Addresses, clears & refills the root of your nervous system.
This is co-regulation. This is live transmission. This is liberation.
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What to expect
BY WEEK 12:
✅ You're calm when you used to be triggered
✅ You set boundaries without guilt or fear
✅ You make decisions from clarity, not anxiety
✅ You show up completely different in relationships
✅ You access expanded states whenever you need them
✅ You trust yourself in ways you forgot were possibleThis isn't symptom management.
This is nervous system liberation. -
Course Details
Starting FEB 27th every THU at 9.30pm EASTERN TIME
Conducted in EnglishLimited to 20 participants per Program - for personalized attention
Full session recordings - rewatch later for deeper integration
Integration materials and guided homework between sessions
Longtime Access to all recordings and materials
Ongoing community access
Investment in Your Transformation:
Includes longtime access to all recordings, integration materials, and ongoing community support. This creates lasting change.
Nervous System Transformation 366 EUR
WAITLIST / Early Bird until FEB 12th 266 EUR
What people say
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Nadia, 42
Hi Keith. Thank again for the very powerful, intense and yet magical session it was something beyond I could possibly ever imagined! 🙏🏻🤗 Thank you thank you thank you. See you next Monday ☺️☀️🌿 Until then have a wonderful week 💪🏻 10/10
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Carla, 51
Hi Keith , Thank you so much for tonight. I feel privileged to have come across you on Tic Toc
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Josephine, 38
I went into the session with a ball of nerves I couldn't shake. After the breathwork, it was gone. I haven't yawned in months, but tonight I started yawning again - my nervous system finally releasing. Thank you Keith! - Josephine, 38
I work with people who've carried their pain a long time.
Most of my clients have been in therapy - sometimes for years, sometimes decades. They understand their trauma. They've done real inner work. But their nervous system is still holding something that understanding couldn't release.
I know what that's like. I spent years in talk therapy processing my own pain. It helped me make sense of things. But my body was still carrying all of it.
The day I finally felt trauma leave my system - not just understood, but actually released - I knew I had to learn how to create that for others.
I've trained in breathwork, depth hypnosis, somatic practices, regression work, and energy healing. I combine them in a way that works at the level where trauma actually lives.
I've guided over 200 people through this work. The ones who stay with it don't just feel better. They become different - in their bodies, their relationships, their sense of what's possible.
✓ 30 years learning to heal
✓ 200+ clients through deep nervous system transformation
✓ Trained in: Breathwork, Depth Hypnosis, Somatic Practices, Regression, Energy Work ✓ Working online with people worldwide
Keith Chill
FAQs
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That frustration makes sense. You've invested time, money, and hope into approaches that promised change — and your nervous system is still stuck in the same patterns.
Here's what's likely been missing:
Most approaches work top-down — through understanding, insight, and conscious effort. But trauma and dysregulation live in the body, below conscious awareness. Your nervous system doesn't change because you understand it. It changes through experience — through actually feeling something different, in your body, while being held in safety.
That's what this work does. We don't talk about your trauma. We don't analyse your patterns. We go into altered states where your nervous system can finally discharge what it's been holding — and learn, through direct experience, that safety is possible.
The people who find this work have usually tried everything else first. That's not a problem. It means you're ready for something that works at a different level.
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Every session is recorded. You can do the work on your own time if needed. That said, the live sessions have a different quality — the group field and real-time guidance make a difference. I encourage attending live when possible.
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Most people haven't. You don't need any experience. I guide you through everything, step by step. Beginners often drop in more easily because they're not overthinking it.
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No. This is not therapy and doesn't replace mental health treatment. It's a different kind of work — experiential, somatic, working at the level of the nervous system. Many people do this alongside therapy and find they complement each other.
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This work is designed for people with significant trauma histories. The structure — building safety and capacity first, then going deeper — is specifically designed to prevent overwhelm and re-traumatisation. That said, if you're currently in active crisis or experiencing severe dissociation, please reach out first so we can talk about whether this is the right timing.
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No. You never have to speak, share, or put yourself on display. You do the work internally, in your own experience. Others are present, but you're not performing for them. Many people find this a relief after group experiences that required sharing.
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Session 1 money-back guarantee. Come to the first sessions. If it's not right for you, you get a full refund, no questions asked.
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Book a free 15-minute call. Tell me what you're dealing with and what you've tried. I'll be honest about whether this is a good fit — and if it's not, I'll point you toward what might help.
Not sure yet?
I personally read every message. Tell me what you've been carrying and what you've already tried. I'll get back to you within 24 hours — and I'll be honest about whether this is the right fit.
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